A Little Taste of MUMO
For full details of MUMO’s activities go to: https://www.forthspring.org/mumo/
MUMO produced a publication – entitled a Little Taste of MUMO – to mark its first five and a half years of delivery and the first tranche of funding from the Community Fund National Lottery Programme.
To accompany the publication, MUMO is launching this new page of the Forthspring Inter Community Group web site to add this resource page.
During the lockdowns, MUMO moved delivery online – MUMO uploaded activities onto its Facebook and Instagram pages. Here are some activities we did with participants during lockdown. They are all low cost and include cooking activities, educational activities, exercise activities and art/craft activities. We hope you enjoy them!
Acrylic art on canvas: https://www.facebook.com/mumoproject/videos/2281665878803404
Sensory bottles: https://www.facebook.com/watch/?v=2597282150516659
Origami boat: https://www.facebook.com/watch/?
Dancing fairies: https://www.instagram.com/p/B-hGRwSAsaT/?utm_source=ig_web_copy_link
Halloween activity: https://www.instagram.com/p/CGj2Ye_Bx1s/?utm_source=ig_web_copy_link
Halloween activity: https://www.instagram.com/p/CGnkRkThAUR/?utm_source=ig_web_copy_link
Halloween candles: https://www.instagram.com/p/CGzZC4hhJhr/?utm_source=ig_web_copy_link
Superhero Story: https://www.instagram.com/p/B_hboM4DG3h/?utm_source=ig_web_copy_link
Telling the time: https://www.facebook.com/watch/?v=2190677787744128
Mozarella sticks: https://www.facebook.com/208011282915890/videos/660796911448990
Chicken noodle soup: https://www.facebook.com/watch/?v=1422870374584853
Exercise plan: https://www.facebook.com/mumoproject/videos/569323477298849
Exercises to do at home: https://www.facebook.com/watch/?v=234084447713811
For more ideas go to MUMO Facebook page: https://www.facebook.com/mumoproject or instagram page: mumo_movingupmovingon
If you haven’t exercised for a while, check with your doctor to ensure you can exercise safely.
Publication available on request.